Search a collection of 8,000-plus easy recipes and discover what's trending and popular now. 5 Healthy Yogurt Parfaits. Blend until roughly chopped. *The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark. Green Plan SmartPoints® value 6* Blue Plan (Freestyle™) SmartPoints® value 5* Purple Plan SmartPoints® value 5*. Amount Per Serving (1 parfait) Calories 211 Calories … (Many foods have a value of zero and remain zero in recipes.) ), (E-mail addresses will be used only to send the Hungry Girl Email you requested. Mix together. Get your spoons ready- everyone’s gunna wanna bite. Chill in the refrigerator for about 30 minutes, until the mixture sets. Hungry Girl’s Pumpkin Pie Parfait. You can easily use clear plastic cups to serve at a party (no need to worry about broken parfait … Which is basically like a healthier version of pumpkin pie in parfait form in case you were wondering. Parfaits are so versatile you can eat them for breakfast, or you can have them as an afternoon snack when you’re in a slump. Click for more about our editorial and advertising policies. 2. Carefully spoon the pudding onto of the base, filling the glass almost to the top (leave a few inches for the topping) and … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Apple Pumpkin Yogurt Parfait. Top with whipped cream and shaved chocolate. Amount Per Serving Calories 479 Calories … Pour into a small bowl and add shredded coconut and cinnamon. Top each with 1/2 cup yogurt, 2 tablespoons granola, 2 tablespoons pumpkin mixture, 1/4 cup yogurt, and 2 … Or if you're simply looking for a healthy chicken dinner, you'll find that, too. SmartPoints® value* not what you expected? Add almond, walnuts and pecans to a food processor. Mix the pumpkin puree, Greek yogurt, pumpkin pie spice and Swerve sweetener in a bowl. STEP TWO: While granola bar is still sealed in package, break it into smaller chunks (I placed it on the counter and pounded it a few times with my fist). Nutrition Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Pumpkin mousse parfait. Next Post Cranberry & Apple Oatmeal Bake Spoon half of the pumpkin mixture into a parfait glass (or any mid-sized glass). There are some big hits and some major misses. Tune in for…. : Calorie breakdown: 44% fat, 53% carbs, 3% protein. Entire recipe: 205 calories, 6g total fat (3.5g sat fat), 220mg sodium, 24.5g carbs, 6g fiber, 13.5g sugars, 13.5g protein. We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Calories per serving of Pumpkin Parfaits 34 calories of Milk, canned, evaporated, nonfat, (0.17 cup) 14 calories of Pumpkin, canned, without salt, (0.17 cup) 14 calories of Milk, nonfat, (0.17 cup) 10 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (0.17 Serving) 3 … Find gluten-free, heart-healthy, vegetarian, vegan, Instant Pot, slow cooker, sheet pan, seafood recipes, and more. https://www.itsyummi.com/easy-pumpkin-yogurt-parfait-recipe This Pumpkin Pie Parfait isn't just for Thanksgiving! 1/8 tsp. STEP THREE: Layer pumpkin… Make these pumpkin parfaits into a trifle by doubling the recipe, and layering the crust, cream cheese, and pumpkin two times in a large trifle bowl. Pumpkin Pie Parfait. In medium mixing bowl, combine the pumpkin puree, pudding mix, and milk. We’ve got just the recipe: hearty slow-cooker veggie chili! Entire recipe: 205 calories, 6g fat, 220mg sodium, 24.5g carbs, 6g fiber, 12g sugars, 13.5g protein. Set aside. … 1/4 tsp. To a medium bowl add yogurt, pumpkin puree, honey and pumpkin spice seasoning. … Cholesterol 3mg 1%. Add seasonings, and mix until smooth and uniform. Find gluten-free, heart-healthy, vegetarian, vegan, Instant Pot, slow cooker, sheet pan, seafood recipes, and more. Top with whipped cream and shaved … All Rights Reserved. STEP ONE: In a small mixing bowl add Yoplait Greek 100 Yogurt, canned pumpkin, cinnamon, and honey (or brown sugar). Calories: 138 Total fat: 6g Saturated fat: 3g Protein: 3g Carbohydrate: 19g Cholesterol: 5mg Dietary fiber: 2g Sodium: 249mg Stir together. Nutrition Facts. I guarantee it. There are 250 calories in 1/2 (128 g) of Sheetz pumpkin parfait. 1/8 tsp. Spoon the crumble evenly into each glass filling by around 1/3. Nutrition Facts. Or if you're simply looking for a healthy chicken dinner, you'll find that, too. JUMP TO RECIPE Take creamy velvety spiced pumpkin … It’s the perfect treat after dinner and it’s fancy enough to serve to guests! These pumpkin yogurt parfaits are also a healthier alternative to pumpkin pie, because they taste just like pumpkin pie filling, but are under 200 calories per serving and are sweetened only with a touch of honey! Mix together. Pumpkin parfait treats blend the sweet spiced flavor of pumpkin pie, the smooth creamy texture of pudding and the crunch of golden Oreo cookie crumble. 1/2 cup light/low-fat ricotta cheese. In the bowl of a stand mixer fitted with the whisk attachment, combine the heavy whipping cream, … It’s a deliciously sweet and creamy low calorie/WW Points alternative to pumpkin … Pumpkin Parfait Servings: 1 Ingredients: ½ cup low-fat vanilla yogurt 1 Tablespoon pumpkin, canned 1/4 teaspoon pumpkin pie spice Directions: 1. Transform those leftovers into a … Place 1 tablespoon whipped cream topping on top of each parfait. Repeat layering with remaining pumpkin mixture and graham crackers. As amazing as pumpkin pie can be, there are ways to enjoy the same flavors without having to bake one. Blend until roughly chopped. Mix the pumpkin puree, Greek yogurt, pumpkin pie spice and Swerve sweetener in a bowl. STEP THREE: Layer pumpkin… WW Recipe of the Day: Pumpkin Mousse Fluff (65 calories | 2 2 2 myWW *SmartPoints value per serving) This recipe for WW Pumpkin Mousse (aka Pumpkin Fluff) has been floating around Weight Watchers meetings/workshops for years. Click "Send to a Friend" now. Nutrition Facts. My little boy has been asking me to make these pumpkin cheesecake parfaits for a long, long time. Spoon 2 tablespoons pumpkin mixture in the bottom of 4 cups or jars. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Pumpkin mousse parfait. Sodium 40mg 2%. Pumpkin mousse pie: whip up a batch of Weight Watchers pumpkin fluff, fill a premade graham cracker pie crust with it, and freeze the pie for few hours. To make the pumpkin pie yogurt simply whisk together vanilla Greek yogurt, pumpkin … Pumpkin Pie Parfait. Light Pumpkin Pie Parfait Recipe (Under 200 Calories) Written by Liz Brown If you love pumpkin pie and whipped cream you’ll love this delicious and simple light pumpkin pie parfait recipe! Pumpkin parfait treats blend the sweet spiced flavor of pumpkin pie, the smooth creamy texture of pudding and the crunch of golden Oreo cookie crumble. Hungry Girl. 1 cup natural light whipped topping (thawed from frozen), 3 sheets (12 crackers) cinnamon graham crackers, broken into small pieces. Topping with half of the ricotta mixture. Search a collection of 8,000-plus easy recipes and discover what's trending and popular now. Top with half of the graham cracker pieces. Ingredients: 1/2 cup canned pure pumpkin. Nutrition Facts. Add 3/4 cup pumpkin spice yogurt to a parfait … Nutrition Facts: About 205 calories, 13 grams protein, 24.5 grams carb, 6 grams fiber. Recipes | Food News | Ask HG Q&A |  Go-to Guides | Shop | Video | Podcast, Unsubscribe | Home | Editorial Policy | Advertising Information | Privacy Policy | Terms & Conditions, (E-mail addresses will be used only to send the Hungry Girl Email requested. JUMP TO RECIPE Take creamy velvety spiced pumpkin … vanilla extract. Ingredients: 1/2 cup canned pure pumpkin. Pumpkin Cream Parfaits 1/4th of recipe (1 parfait): 176 calories , 4g total fat (2.5g sat fat) , 162mg sodium , 28g carbs , 4.5g fiber , 13g sugars , 8g protein Green Plan SmartPoints ® value 6* … Healthy No-Cook Pumpkin Cream Parfaits Recipe, Merritt International Acrylic Rainbow Drinkware. Pumpkin Parfait Recipe. pumpkin pie spice. Stir together. : Calorie breakdown: 44% fat, 53% carbs, 3% protein. We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. Pumpkin Parfait Recipe. Personally, I think this Greek yogurt pumpkin parfait is a healthier option, and a great way to incorporate nutrition-rich pumpkin … Quick & Easy Spicy Pumpkin Parfaits Recipe | Eat This Not That Spoon the crumble evenly into each glass filling by around 1/3. These pumpkin mousse parfaits look and taste delicious, and are a light, decadent conclusion to a festive meal. I like to make the pumpkin pie flavored yogurt in a big batch then I can just scoop some out whenever my pumpkin or yogurt craving hits me. Serving: 1 Parfait | Calories: 388 kcal | Carbohydrates: 56 g | Protein: 17 g | Fat: 12 g | Saturated Fat: 2 g | Cholesterol: 4 mg | Sodium: 57 mg | Potassium: 551 mg | Fiber: 6 g | Sugar: 22 g | … Chill in the refrigerator for about 30 minutes, until the mixture sets. Add almond, walnuts and pecans to a food processor. It’s a deliciously sweet and creamy low calorie/WW Points alternative to pumpkin … https://www.heb.com/recipe/recipe-item/pumpkin-parfait/1392765730073 Spoon 2 tablespoons pumpkin mixture in the bottom of 4 cups or jars. Spoon half of the pumpkin mixture into a parfait glass (or any mid-sized glass). Top each with 1/2 cup yogurt, 2 tablespoons granola, 2 tablespoons pumpkin mixture, 1/4 cup yogurt, and 2 tablespoons … 2 no-calorie sweetener packets. Entire recipe: 205 calories, 6g fat, 220mg sodium, 24.5g carbs, 6g fiber, 12g sugars, 13.5g protein. Which is basically like a healthier version of pumpkin pie in parfait form in case you were wondering. Repeat layering with remainin g pumpkin mixture and ricotta mixture. https://www.nestleprofessional.us/recipe/everyday-pumpkin-parfait https://www.tasteofhome.com/recipes/pumpkin-crunch-parfaits 1/4th of recipe (1 parfait): 176 calories, 4g total fat (2.5g sat fat), 162mg sodium, 28g carbs, 4.5g fiber, 13g sugars, 8g proteinGreen Plan SmartPoints® value 6*Blue Plan (Freestyle™) SmartPoints® value 5*Purple Plan SmartPoints® value 5*. Serving: 1 Parfait | Calories: 388 kcal | Carbohydrates: 56 g | Protein: 17 g | Fat: 12 g | Saturated Fat: 2 g | Cholesterol: 4 mg | Sodium: 57 mg | Potassium: 551 mg | Fiber: 6 g | Sugar: 22 g | … 5 Healthy Yogurt Parfaits. Add the cinnamon, allspice, and vanilla and mix thoroughly. Next Post Cranberry & Apple Oatmeal Bake One recipe makes enough … This Pumpkin and Oreo Black Magic Parfait has quick no-bake pumpkin cheesecake, Oreo cookies and chocolate sauce. My little boy has been asking me to make these pumpkin cheesecake parfaits for a long, long time. Is this information inaccurate or incomplete? 1/8 tsp. In the bowl of a stand mixer fitted with the whisk attachment, combine the heavy whipping cream, … Quick & Easy Spicy Pumpkin Parfaits Recipe | Eat This Not That Place 1 tablespoon whipped cream topping on top of each parfait. 2 no-calorie sweetener packets. https://everydaydishes.com/simple-food-recipes/easy-pumpkin-parfait-recipe In medium mixing bowl, combine the pumpkin puree, pudding mix, and milk. Pour into a small bowl and add shredded coconut and cinnamon. Serve immediately or refrigerate. Copyright © 2020 Personally, I think this Greek yogurt pumpkin parfait is a healthier option, and a great way to incorporate nutrition-rich pumpkin … Add 3/4 cup pumpkin spice yogurt to a parfait … 1 parfait: 483 calories, 35g fat (19g saturated fat), 102mg cholesterol, 196mg sodium, 41g carbohydrate (23g sugars, 3g fiber), 6g protein. Evenly spoon the mixture into 6 parfait or martini glasses. Easy Pumpkin Parfait. Evenly distribute half of the pumpkin mixture into 4 medium glasses. 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